Postive and Negative Power

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• What is Positive and Negative Power? (2:01) Start
• Ways NEGATIVE energy is created Start

  Reminder to my most common drill

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• Slow to Quick - The drill I do with every NBA client (3:32) Start

  Form Shooting - An important idea to remember

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• What to remember when you do slow drills (0:57) Start
• Adding variables to form shooting Start

  Take video of your shot

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• You can't trust what you FEEL (1:18) Start
• What video to take so you can see what you need to see (2:07) Start

  Win the biggest battle

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• Identify your biggest bad habit and work consistently at it (1:10) Start
• How to diagnose what to work on Start

  Identify, Isolate, and Layer

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• How do you start to change a habit? (3:11) Start
• Workout Note Card Start

  What do I mean by "layering drills"?

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• The ways you can adjust any drill. (1:15) Start
• How I play with the layers (4:40) Start

  Always game body positions

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• When form shooting, be realistic! (1:21) Start

  Situation and Habit

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• The two aspects of any drill. (1:20) Start

  Bridge the gap for your skills

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• Building the bridge (1:47) Start

  Appropriate Level of Challenge

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• Live in the sweet spot of work... (1:36) Start
• How the challenge changes Start

  Do you want your own NBA Shooting Coach?

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• How you can work with me to make more shots! (0:16) Start