All the physical habits we’ve discussed in this section work toward the same ultimate goal—moving the ball in a way that increases the chances of it going through the rim. To understand this better, we can analyze the ball path from two perspectives: the front view and the side view (from the shooting hand side).

Ball Path from the Front View

From the front view, the ideal ball path should resemble a straight line. If you were to mark the position of the ball in each frame of a video, these marks should form a line from the triple-threat position through the release and into the shot. In theory, this creates the most efficient motion, as the ball moves directly toward the target without unnecessary lateral movement.

However, while a straight line is ideal, it’s not always realistic. Game situations—such as bad passes, defenders, and movement—often force players to adjust their shot. The true skill in shooting isn’t executing a theoretically perfect shot every time but rather making the necessary adjustments and still being able to hit the target consistently.

Ball Path from the Side View

From the side view, the ball’s path should start close to the body at the triple-threat position to protect the ball from defenders. As the shooter lifts the ball, it will move slightly out and away from the body before coming back toward the body at the Set Point. From the Set Point, the goal is to have the ball move in as straight a line as possible upward and away from the body into the shot.

Shooters must avoid movements that create a curved release path, as such movements can reduce distance control and accuracy. That said, a smooth side ball path—with only a slight curve or "S" shape—can actually help generate more power, especially for younger players who may struggle with strength.

For stronger, more mature players, however, the focus should be on a straight ball path out of the Set Point. With power already established, these players benefit more from controlling the direction and precision of the shot than from adding extra force through a curved motion.